Drinking Warm Water is good for health. 白湯を飲む習慣。 170430Sun

朝 温かい白湯(さゆ)を飲むことが 健康につながる。と、子供の頃 お年寄りから聴いていた。

そういえば、私の 3人兄弟も実行していた記憶がある。いつの間にか 紅茶やコーヒーの習慣に変わって


Published on Feb 1, 2017

We all know that water is essential to our daily lives. It helps us to feel good, look good and helps our body to function properly. Research has shown that water helps to rid your body of toxins, keeps you healthy and keeps you looking young.

It is recommended that you start your day with a fresh glass of water each morning. Doctors recommend consuming a class of warm water in the morning for best results. It is up to you if you choose to add some lemon juice for a better taste.

Today we will discuss the top ten health benefits of consuming warm water:

1. Relieves Constipation 便秘を和らげる
2. Improves Digestion 消化を改善する
3. Treats Nasal Congestion 鼻づまりを治療する
4. Soothes Sore Throat 喉の痛みを和らげる
5. Detoxifies Your Body あなたの体を解毒する
6. Sheds Excess Pounds 余分なお肉を軽くする
7. Improves Blood Circulation 血液循環を改善する
8. Alleviates Menstrual Cramps 月経の痙攣(けいれん)を和らげる
9. Induces Sleep 睡眠を誘発する
10. Slows Down Aging 老化を遅らせる



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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

ヒンズー語なまりの英語だが 解説は 一番上のものより 判り易い。

Published on Nov 14, 2016 11月14日は 誰かさんの誕生日。


Published on Jul 25, 2016


食事メニュー、筋トレ、味覚調整、体全体、ダイエット モチベーションアップ

昔から 白湯(さゆ)を飲むことをお年寄りから 聴いていた。今度は自分が伝えねば。